Buddhism teaches that the present moment contains the seeds of
all things, including liberation from samsara (the world of
suffering). In this live audio retreat with Thich Nhat Hanh, you
experience first--hand the traditional Buddhist practices designed
to touch the energy of mindfulness you carry within and help you
open to the joy that is always present and waiting to enter our
lives.
As a humble Buddhist monk in 1966, Thich Nhat Hanh was nominated
for the Nobel Peace Prize by Martin Luther King, Jr. Since that
time, he has developed a special way of teaching the dharma
(essential Buddhist truths) in the West -- a way that addresses the
spiritual challenges unique to our day, while honoring all faiths.
The seeds of internal and external peace are already inside you, he
teaches. You need only learn to contact and nurture them. This is
the path to transcending fear and anger; this is the path to a more
peaceful world.
You will learn a treasury of detailed meditations to help you
walk, breathe, communicate -- even cope with traffic -- more deeply
and consciously. The Present Moment is a rare opportunity to learn
ancient Buddhist practices directly from a living master of the
tradition -- practices that are life--changing today, just as they
were thousands of years ago. Over seven hours of direct instruction
from this living master of Buddhist meditation techniques.
Learn More About:
- The Heart Sutra
- Birth and death
- How to break the habit of forgetfulness and replace it with the
real peace of mindfulness
- Buddhist awareness practices to apply to driving your car,
answering the phone, even eating and reading
- Principles of Buddhist psychology
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