| Sort by |
Bikini Body Bootcamp with Kristi
Kristi Molinaro
For a limited time only, try this workout for just $3.95 -- a $9.99 value! Plus, buy now and get a 7th routine, Pilates 4 Athletes, absolutely FREE! 6 great routines for six weeks straight! Get your body bathing suit ready with popular New York City trainer, Kristi Molinaro, who has been a ... more
Hard Core Abs
Kristi Molinaro
For a limited time only, try this workout for only $2.95!! If you're sick and tired of having that belly hang over your jeans when you sit down then this workout will get you on the right track to a firmer, flatter stomach. - Program Level: Beginner to Intermediate - Target Area: Core Muscle Group ... more
Flow Yoga for Beginners: Shiva Rea
Acorn Media
A superb introduction to one of the most beneficial and rewarding forms of yoga Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body ... more
Core Fusion Body Sculpt - Exhale
Acorn Media
A quarter of a million people have transformed their bodies at Exhale, the exclusive mind/body spa. Now you can get these same results at home. Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer backside with Core Fusion Body Sculpt. This total-body workout ... more
Elliptical Training Package with Tracey Mallett
Tracey Mallett
Originally $34.95: Buy today and save $5! Fitness pro and contributor to Fitness Magazine and Shape Magazine, Tracey Mallett creates four innovative, fat-burning workouts guaranteed to re-do your rear view and improve cardiovascular power and endurance. Each of four workouts can be done in under ... more
Great Body, Great Life
Patricia Moreno
Great Body Great Life intenSati Workout for Your Body and Soul! - We are what we think we are. Combine positive thoughts and action and get positive results - This high energy workout will unlock your personal power and just might become a workout you love to do not have to do! - Her dynamic ... more
Intention and Power
Patricia Moreno
intenSati Total Body and Soul Workout - Combine your cardio, body sculpting and yoga into one power hour - Feel energized and empowered in just one workout! - Let Patricia Moreno - named one of the worlds most inspiring women by Shape Magazine - help you change your body and your life. Uplift your ... more
Train Your Brain for Weight Loss
Instinctive Weight Loss System
The source of all motivation lies in the depths of your mind. Attempting to eat healthier and exercise more through sheer willpower is a recipe for self sabotage. By accessing your subconscious mind and conditioning it for weight loss, you'll experience motivation that is life long and ... more
Weight Reduction Hypnosis Session
Dr. Ava Cadell
Lose Weight and Feel Great! - Reprogram your mind to overcome urges - Start getting results in less than 20 minutes - Control what you eat while building confidence in yourself Using positive reinforcement Dr. Ava Cadell is here to show you how to lose weight the right way. She will walk you through ... more
The Kung Fu Kickboxing Workout
Acorn Media
Two champion fighters show you how to weave, punch, and kick your way to a better body. Chinese martial arts champions Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their Shan Shou boxing style incorporates wrestling and ... more
Weightloss Makeover
Sara Ivanhoe
Sara Ivanhoe's two part Weight Loss series will help you build total-body strength, great flexiblity, and achieve real weightloss. - Running Time: 1hr and 15 min per program - Program Level: Intermediate to Advanced - Target Area: Total Body ... more
3-in-1 Total Body Fitness: Desi Bartlett
Acorn Media
If you're serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here's a 60-minute program with all ... more
Brazilian Body
Acorn Media
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pounding, steamy dances such as the Maculele, Samba Reggae, and Capoeira, this workout targets all your trouble spots while burning fat and calories to ... more
The Instinctive Weight Loss System - Your Life-Long Cure for Weight Loss
Instinctive Weight Loss System
The Instinctive Weight Loss System answers the question that has eluded so many for far too long. "How can I lose weight and keep it off?" Most would say in order to lose weight, you must diet and exercise. This only works for a very small percentage of the population. A government study has ... more
The Bollywood Dance Workout: Hemalayaa
Acorn Media
Shimmy, shake, and play Bhangra style!For all fitness and experience levelsInspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe ... more
Shape: Bikini Body Camp - Transforming Workout
Shape
Join up for Bikini Body Camp, a weeklong-inclusive, maximum calorie burner program that will finally change your body forever! Bikini Body Camp is an extraordinarily efficient, 5-day a week program, designed to get you in trim, toned, sleek and sexy with visible results in minimal time. You'll spend ... more
Weight Loss Pilates
Acorn Media
This simple program incorporates all the tools you need to reach your weight loss goals.By fusing traditional Pilates exercises with fun, calorie-burning "cardio blasts," you'll keep your heart rate escalated throughout the entire workout. That means you'll be toning muscle and burning fat at the ... more
Tom Venuto: The Body Fat Solution
BBC Audiobooks America
End Emotional Eating -- Reprogram Your Mind for Success -- Get Mega Motivated -- Never Diet Again! Tapping into his decades of personal training experience, Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that ... more
Dr. Andrew Weil's Guide to Eating Well
Acorn Media
Good carbs, bad carbs? Low fat, no fat? Is protein the solution or the problem? After so much conflicting diet advice, one of America's best-known and most respected doctors offers a sensible approach that emphasizes enjoyment over deprivation and long-term health benefits over short-term weight ... more
Renew YOU Super Body Package with Tracey Mallett
Tracey Mallett
- Renew YOU: Cardio Fusion blasts away fat while toning your upper body - Renew YOU: Sleek and Lean sculpts your legs, hips, and butt in graceful ballet-inspired moves - Super Body Bootcamp Burn It: Six Pack Abs gives you the ripped core you have always wanted - Super Body Bootcamp Firm It: Kick ... more
Yoga for Weight Loss with Sara Ivanhoe
Sara Ivanhoe
This program looks to be the epitome of the total body workout with a focus on achieving maximum weightloss. By combining yoga with simple but quick poses, and focusing on toning the upper body, let expert trainer Sara Ivanhoe slim you down in no time. - Program Level: Beginner to ... more
Shape: Bikini Body Camp - Redefining Workout
Shape
Join up for Bikini Body Camp, a weeklong-inclusive, maximum calorie burner program that will finally change your body forever! Bikini Body Camp is an extraordinarily efficient 4-day a week program, designed to get you trim, toned, sleek and sexy with visible results in minimal time, only 30 minutes ... more
Dance of the Kama Sutra: Hemalayaa
Acorn Media
Learn to live in and love every inch of your glorious body! The Kama Sutra, an ancient Indian text, promotes the cultivation of sensuality as a sacred duty. The need to cultivate and reconnect with our sensual selves -- the goddess at the core of every woman -- remains as strong as ever, but the ... more
Kiss Your Fat Goodbye - Get Fit Now
Gary Null
America is facing an obesity crisis. With over 131 million Americans overweight, the problem has never been worse. We are a nation that is gorging itself on fast foods, sodas, refined sugars, fats, food additives, artificial sweeteners, hormone-laden dairy, fatty meats laced with ... more
Lose Weight Permanently Through Hypnosis with Don L. Price
Don L Price
Stop Having Stressful Days and Sleepless Nights Thinking About Your Weight? Finally There is a Better Way For Losing Those Excess Inches and Pounds!" Let's face the truth... Diets programs for many people just do not work. And the real reasons they don't work all boils down to one simple fact. ... more