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Yoga for Your Pregnancy - 16 min of Postnatal Yoga
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Use this one of a kind practice to help your body recover from the strains of the delivery process.
Kristen Eykel began her yoga practice in 1990 as a young model in Paris. From there, she went on to learn from a variety of disciplines- all of which continue to teach her today. As a student of Shamanism, a Certified Reiki practitioner, Hypnotherapist and Kundalini yoga instructor Kristen brings many disciplines together via her practice.