Enjoy Jason Crandell's complete 12 part video podcast series. These 20 min practices are perfect for taking on the road or to the office. This series focuses on topics such as arm strengthening, hip opening, standing poses, balancing, energizing, calming, and full body care.
A yoga teacher for more than 10 years, Jason Crandell’s expert instruction is clear, encouraging, and straightforward. On this DVD, Crandell’s sequences will give you the tools and inspiration to practice safely on your own. Crandell is a contributing editor to Yoga Journal, teaches at Yoga Journal conferences, and leads workshops and retreats around the world.
