yoga

Take yoga off the mat & into your digital life!

Download our programs to your computer or iPod and start seeing results today. Changing your life has never been this easy, fun and affordable. The changes you want to make are a download away.

Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - Chalk Talk

Flash Player 8 (minimum)
required Download here
Download Adobe Flash Player

Click above to sample this download

$4.99

Buy As A Gift

Bookmark and Share

Learn alignment principles and correct common mistakes with Yoga Chalk Talk™, our exclusive & "live drawing board."

Natasha has been teaching at Yoga Works in Los Angeles since 1997.  She is the featured teacher in Yoga Journal’s “Step-by-Step” Home Practice DVD series, and has appeared in magazines and on television, as well as in the book of photographs “Yoga: A Yoga Journal Book."

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
Step by Step: Session 2: Bending & Twisting Poses for Flexibility - 03 04:32
Total Time 04:32