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Yoga Journal
You've created a solid yoga foundation. Now it's time to safely progress to more advanced poses. The pages of Yoga Journal's Master Class come to life in five practices focused on advanced poses. Practice the sequences and teachings of Master Class teachers Jason Crandell, Rodney Yee & ... more
In September 2005, Sri B.K.S. Iyengar participated in a much-heralded intensive dedicated to his teaching, held as part of Yoga Journal’s Estes Park Conference. Along with some of Mr. Iyengar’s senior teachers, he provided those assembled with his latest teachings in asana and pranayama. ... more
MASTER CLASS DAY 1: Using the autumn equinox as his inspiration, John Friend provides precise alignment instructions to guide you through a flowing progression of energetic standing poses, stimulating backbends, and introspective forward bends. John Friend is one of the most charismatic and ... more
MASTER CLASS DAY 2: Celebrate creativity through a wide variety of playful and artistic poses. John Friend interweaves Anusara's Universal Principles of Alignment with a radiant spirit of fun! John Friend is one of the most charismatic and respected hatha yoga teachers in the country. John ... more
MASTER CLASS DAY 3: The grand finale is a devotional practice where each pose constitutes an offering of love to all beings. This class will open you -- both physically and spiritually -- to new, lustrous depths. John Friend is one of the most charismatic and respected hatha yoga teachers in the ... more
Gain the knowledge and confidence to go further in your home practice. Natasha Rizopoulos offers instruction for all levels and yoga beginner’s can gain much from this DVD. Combine with the other DVDs in the series for a comprehensive collection. Natasha has been teaching at Yoga ... more
Develop focus and energy through a sequence of inversions and arm balances. Although these poses can be challenging, Natasha will show you how to attain positions that you might not think are possible-and she will show you how to do so safely. When you are upside down, you'll not only receive the ... more
Learn alignment principles and correct common mistakes with Yoga Chalk Talk™, our exclusive & "live drawing board." Natasha has been teaching at Yoga Works in Los Angeles since 1997. She is the featured teacher in Yoga Journal’s “Step-by-Step” Home Practice DVD ... more
The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body's systems, giving you a ... more
The Yoga Journal podcast is an online yoga class by Kathryn Budig that provides intelligent, accessible, and effective yoga videos for students of all levels. In these yoga videos, Kathryn Budig provides students with knowledgeable instructions, playful sequences, and the detailed ... more
Seane Corn
- Experience a live intermediate yoga class with one of the world's best teachers - Tone, strengthen and stretch your entire body - Learn how to become more mindful and centered both during and after your practice - Seane Corn has trained Sting, Drew Barrymore and Heather Graham Originally $9.95Get ... more
- Experience a live yoga clas with one of the world's best trainers - Sculpt, strengthen and lengthen your muscles and joints - Reconnect with your body, mind and spirit - Seane Corn has trained Sting, Drew Barrymore and Heather Graham Originally $9.95Get strong, lean and centered with the ... more
Originally $9.95: Buy today and save $5! - Experience a live yoga class with one of the world's best trainers - Gain balance, positive energy and inspiration - Learn how to incorporate core stability and flexibility in your daily life - Seane Corn has trained Sting, Drew Barrymore and ... more
- Experience a live yoga class with one of the world's best trainers - Leave the chaos of the world behind and enjoy independence from stress - Become more sensitive to your body's design to maximize the effectiveness of each pose - Seane Corn has trained Sting, Drew Barrymore and ... more
- Experience a live yoga class with one of the world's best trainers - Get toned, lean and strong - Learn about the chakras play in energy flow and how to interpret, increase and harness their power - Seane Corn has trained Sting, Drew Barrymore and Heather Graham Originally $9.95Experience a deeper ... more
- Experience a live yoga class with one of the world's best trainers - Tone, strengthen and firm up from head to toe - Move through poses with greater focus and grace - Seane Corn has trained Sting, Drew Barrymore and Heather Graham Originally $9.95Get strong, lean and centered with Seane Corn, one ... more
Claire Missingham
Claire Missingham leads you on an uplifting, dynamic and inspiring journey into the flow of Vinyasa Yoga. This series of downloads is a fast-paced, invigorating practice that challenges and relaxes in equal measure. Incorporating many variations of standing poses, twists, arm balances, inspiring ... more
Acorn Media
Ignite your inner fire! Good things flow from a strong core; a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs ... more
A follow up to Shiva's hit workout Creative Core Abs The fun way to fire up your core! A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core ... more
When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti to reflect yoga's true goal: enlightenment. Literally, Jivamukti means liberation while living, and as taught by these two gifted yogis, this physically vigorous and intellectually stimulating style of ... more
Can you be the peace you want to see in the world? Here's the place to start. Musician, filmmaker, and human rights worker Michael Franti first tried yoga as a way to cope with the stresses of touring internationally with his band, Spearhead. What he found was something much more. Yoga's wisdom not ... more
With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you'll get a lean midsection, a strong back, and sculpted shoulders and arms-all without endless crunches and tedious ... more
Wave motion within yoga for total transformation We are naturally fluid. More than half our total body weight is water. And yet this fluid power -- in our awareness and way of moving -- is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of ... more
FIND BALANCE AND HARMONY IN YOUR LIFE ON AND OFF THE MAT Join one of the U.K.'s most popular yoga teachers for his refreshing and rewarding yin and yang practices. These two styles -- one relaxing and deeply rejuvenating, the other dynamic and fluid -- balance feminine and masculine and lunar and ... more
