De-Stress Now (Video)

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Stress is not an external happening. Change your reaction and you will change the outcome of stress. You will gain new awareness and techniques to build your self-esteem.

Product Information:

Media TypeVideo
Number of Programs2
FormatMP4

Programs:

Program Title Duration
De-Stress Now - Part 1 28:02
De-Stress Now - Part 2 32:18
Total Time 1:00:20