On a trip to San Francisco, Graham Kerr meets old friend, Martin Yan, Host of a longtime favorite show, "Yan Can Cook" and author of numerous best-selling books on Chinese cooking. When Yan and Graham meet, there are always laughs and the most fantastic food. In this episode of LIFEStyle #9, Graham and Martin discuss why Chinese cooking is a perfect method for preparing healthy meals, without any special equipment. Now that many Asian basic ingredients can be found in the local grocery store, it's a great time to give it a try.
Graham and Treena Kerr have developed their "Lifestyle for a Lifetime" based on their own experiences of facing and overcoming serious illness. Seeking advice from experts and conducting their own research, the Kerrs have created the LIFEStyle #9 philosophy, which focuses on diet, sleep, physical activity and compassionate connections. After adopting this lifestyle, Graham and Treena experienced a radical change in their own health and vitality. With the hope that others might experience the same benefits, they've decided to share what they've learned.
