-
Turn the everyday activities you love into fun ways to lose
weight and stay fit
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Incorporate mini-exercise routines into your busy
schedule
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Increase the fun quotient of your favorite fitness
routine
Usually $9.95
This is the workout plan that you wish they'd taught you in gym
class. Why subscribe to the "No pain, No gain" theory when you can
get in shape without the hassle? New York Times bestselling
author and medical journalist Robert Kowalski teaches you how to
get fit while doing activities you enjoy. Kowalski transformed the
lives of millions of people with his bestselling book The 8-Week
Cholesterol Cure. Now, Kowalski wants to show you how to keep
your heart healthy with an exercise plan that makes daily fitness a
breeze.
Product Information:
- Media Type: Audio
- Number of Programs: 1
- Total Running Time: 20 min
- Format: MP3
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