Healthy Living
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Breathing - Andrew Weil, M.D.
Sounds True
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to ... more
Detoxification: A Natural Approach
Gary Null
Many of the major diseases and illnesses of today begin or accelerate when toxins build up in the body. We live in a virtual sea of pollutants. The municipal water supply is filled with toxins, viruses, bacteria, solvents, and parasites. Our air is equally contaminated and our food is a major ... more
Mantra Meditation for Physical Health - Thomas Ashley-Farrand
Sounds True
Your physical body is animated by life energy. And, according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand -- one of the most acclaimed teachers of mantra in ... more
Meditation for Optimum Health - Andrew Weil, M.D. & Jon Kabat-Zinn, Ph.D.
Sounds True
The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body's self-healing powers. In Meditation for Optimum Health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon ... more
Personal Healing - Caroline Myss
Sounds True
Each of us, at some point in our lives, will experience a crisis in our physical well-being. When that time comes, how will you prepare -- spiritually and energetically -- to heal yourself? On Personal Healing, Caroline Myss answers questions crucial to anyone in the midst of such a challenge: How ... more
Healing Mantras - Shri Anandi Ma & Shri Dileepji Pathak
Sounds True
The yogic healing arts of India -- a tradition that dates back at least 5, 000 years -- postulate that all illness is the result of a disturbance in the prana, or human energy field. Through centuries of investigation, the healers of these traditions have identified specific sound syllables for ... more
Your Body is Your Subconscious Mind - Candace Pert Ph.D
Sounds True
Your brain is not in charge. This revelation by Dr. Candace Pert challenges conventional science -- and everyone interested in total wellness -- to reconsider how our bodies think, feel, and heal. As the leading pioneer in a radical new science of life, this bestselling author and world class ... more
Good Medicine - Pema Chodron
Sounds True
On Good Medicine, Pema Chodron reveals the time-tested Buddhist antidote to suffering -- and shows how to apply it in your own life. The simple and elegant meditation practice known as tonglen, she teaches, is the perfect medicine for "ordinary people like ourselves." Through tonglen, we ... more
Energy Anatomy - Caroline Myss
Sounds True
We stand at the threshold of a new era in medicine and healing. Today, instead of looking at the human body as a biological machine, we know it is a vast energetic network, where spirit, matter, and power intersect. On Energy Anatomy, you will learn to view your health through a spiritual/biological ... more
Why People Don't Heal - Caroline Myss, Ph.D
Sounds True
Why do some people heal, while others don't? For more than 20 years, Caroline Myss has studied this question,working with thousands of patients as amedical intuitive. Now Dr. Myss, author of the breakthrough New York Times bestseller Anatomy of the Spirit,shares the startling truth about the hidden ... more
7 Steps to Perfect Health (Video)
Gary Null
Everybody wants to be healthy. Recent medical peer review studies validate the theory of proper disease prevention as the path toward health, wellness and longevity. Renound health and wellness expert Gary Null has amassed a vast wealth of life-affirming and self-improving wisdom over more than ... more
Healing Arthritis Naturally
Gary Null
Forty million people in the United States suffer from some form of arthritis, the nation's leading cause of disability. While orthodox doctors often prescribe analgesics and non-steroidal anti-inflammatory drugs to alleviate arthritic pain, these medications only address symptoms but not the ... more
Preparing for Surgery - Martin L. Rossman, MD
Sounds True
Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body's healing resources and take the worry out of surgery. Martin L. Rossman,M.D.,presents Preparing for Surgery,a series of simple imagery techniques proven to benefit ... more
Supercharge Your Immune System
Gary Null
Acclaimed natural health and nutrition expert, Gary Null, Ph.D., examines the factors in our diet, lifestyle and environment that adversely affect our immune system, and what actions we can take in order to reclaim our health and vitality. Much of what society accepts as inevitable markers of aging ... more
Healing Arthritis Naturally (Video)
Gary Null
Forty million people in the United States suffer from some form of arthritis, the nation's leading cause of disability. While orthodox doctors often prescribe analgesics and non-steroidal anti-inflammatory drugs to alleviate arthritic pain, these medications only address symptoms but not the ... more
De-Stress Now (Video)
Gary Null
Stress is not an external happening. Change your reaction and you will change the outcome of stress. You will gain new awareness and techniques to build your self-esteem. ... more
Healing the Body Naturally
Gary Null
Diseases are multifactorial and one must use preventive measures to develop and maintain a strong immune system. America’s leading health educators, nutrition educators and therapists discuss how to build up the immune system using foods, vitamins, minerals and herbs. By knowing the ... more
Pain: A Natural Approach
Gary Null
From the minor muscle ache, to the excruciating and throbbing headache – Pain is endemic in our society. Most Americans reach for something that gives temporary relief. But taking pills for pain does not resolve the underlying causes. So at best we have momentary reprieves from our ... more
Candace Pert Michael Ruff: Psychosomatic Wellness
New Dimensions
What if you could start the day by directing your body to heal itself, just as easily as you brush your teeth? It sounds like an idea gleaned from the outer reaches of alternative medicine, but leading biochemists have found evidence that it may in fact be possible. Candace Pert and Mike Ruff are ... more
One Gentle Soul Self-Healing
New York Media Group
Follow along with Denny Kelly, a teacher who has worked with the various healing arts for over 10 years, as he moves through a special self-healing technique with a class of students. This technique is a gift that has been passed down through time from our friends to the East. Having a self-healing ... more
Advanced Energy Anatomy - Caroline Myss
Sounds True
The energy of creation is real. According to Dr. Caroline Myss, this unlimited power source is available right now -- if you know the science of how to access it. Now, for the first time, this bestselling author and medical intuitive reveals a bold program for excavating the deep unconscious forces ... more
Stress Management: A Natural Approach
Gary Null
Learn how to de-stress your body, how to let go of tensions, how emotions have a physiological basis, and how thought influences your health and well being. ... more
Eliminating Stress from the Inside Out
Bottom Line
Stop Fooling Yourself: Rid the Silent Killer from Your Life! - Banish impatience and frustration ó 2 heart-stressing emotions ó forever - Learn the ultimate secret to permanent stress relief - How can we slow down when the world around us is speeding up? With this download, ... more
7 Steps to Perfect Health (Audio)
Gary Null
Renound health and wellness expert Gary Null has amassed a vast wealth of life-affirming and self-improving wisdom over more than thirty years of researching, writing, lecturing, and interacting with people. Now he has distilled this accumulated wisdom into a focused, easy-to-follow, and practical ... more
Wake Up and Get Healthy
Gary Null
It’s time to wake up and take control of your health and your life!In this incredible 1.5 hour special, Gary Null, Ph.D. and 26 of the world’s top medical experts will take you on an in-depth journey of: * The causes of disease and how to prevent them ... more






