Weight Loss & Nutrition
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Weight Reduction Hypnosis Session
Dr. Ava Cadell
Lose Weight and Feel Great! - Reprogram your mind to overcome urges - Start getting results in less than 20 minutes - Control what you eat while building confidence in yourself Using positive reinforcement Dr. Ava Cadell is here to show you how to lose weight the right way. She will walk you through ... more
The Instinctive Weight Loss System - Your Life-Long Cure for Weight Loss
Instinctive Weight Loss System
The Instinctive Weight Loss System answers the question that has eluded so many for far too long. "How can I lose weight and keep it off?" Most would say in order to lose weight, you must diet and exercise. This only works for a very small percentage of the population. A government study has ... more
Tom Venuto: The Body Fat Solution
BBC Audiobooks America
End Emotional Eating -- Reprogram Your Mind for Success -- Get Mega Motivated -- Never Diet Again! Tapping into his decades of personal training experience, Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that ... more
Dr. Andrew Weil's Guide to Eating Well
Acorn Media
Good carbs, bad carbs? Low fat, no fat? Is protein the solution or the problem? After so much conflicting diet advice, one of America's best-known and most respected doctors offers a sensible approach that emphasizes enjoyment over deprivation and long-term health benefits over short-term weight ... more
Shopping & Cooking Healthy
Gary Null
We all want to eat healthier and live longer. But how do we shop for healthy and nutritious foods? And how do we then prepare and cook these foods in a healthy manner? In this hour-long video, health and nutrition expert Gary Null, Ph.D., takes you on a shopping trip at the local organic food market ... more
Power Chefs
Gary Null
Eating right is one of the most important things we can do for our health. But while everyone wants to live longer and be healthier, very few people know how they can change their diet to do so. In this video set, Gary Null, Ph.D, goes into the restaurants and kitchens of the country’s leading ... more
Kiss Your Fat Goodbye - Get Fit Now
Gary Null
America is facing an obesity crisis. With over 131 million Americans overweight, the problem has never been worse. We are a nation that is gorging itself on fast foods, sodas, refined sugars, fats, food additives, artificial sweeteners, hormone-laden dairy, fatty meats laced with ... more
Power Foods
Gary Null
Power Foods is the must-see program for everyone who wants to enjoy vital health for a lifetime! Gary Null Ph.D. will help you to optimize your health by understanding the 15 most important foods that everyone needs to consume regularly and the foods that must be avoided at all costs. ... more
Jonny Bowden Diet Boot Camp
Braun Media
Diet Boot Camp is Dr. Johnny's proven program for weight loss that has worked for over 75,000 people and will work for you too! But the Diet Boot Camp is so much more than a two-week program. It's a complete system for producing results in every area of your life. Everyone knows about diet and ... more
Preparing Live Foods
Gary Null
Americans are eating worse than ever. Hamburgers, hot dogs, French fries, soda, sugar, food preservatives, and coffee do not support health, but destroy it. From the carcinogenic heterocyclic amines found in cooked meats, to the toxic arylamidase derived from carbohydrate-rich foods, the over ... more
Immune Enhancing Diet
Gary Null
Popular PBS television host and acclaimed natural health and nutrition expert, Gary Null, examines our diet and which foods, vitamins, minerals, and herbal supplements we can take to maintain health and vitality during stress or while temporarily exposed to potentially immune-compromising ... more
The Food Mood Connection
Gary Null
In the Food Mood Connection, Gary Null Ph.D. and 15 of the world’s top medical experts show you specifically how diet, exercise, nutritional supplementation and other lifestyle choices profoundly affect your moods, energy levels, overall health and longevity. You’ll learn all ... more
Jonny Bowden 9 Essential Steps to Weight Loss
Braun Media
Did you know that you can take the best diet books in the world and distill all their wisdom into nine basic principles that virtually guarantee successful weight loss? Dr. Johnny Bowden, author of the best-selling books "Living the Low Carb Life" and "The 150 Healthiest Foods on Earth" analyzed ... more
The Easiest Weight-Loss Secrets Ever
Bottom Line
Discover Some Surprises That May Seem Counter to Everything You Learned Growing Up! - Mangia! What can you learn from the Mediterranean diet? - Can you really be getting 40% of your calories from fatóand still lose weight? - How can a salad at each meal help you reach your ... more
Andrew Weil, M.D.: Eating Wisdom
New Dimensions
One of life's greatest pleasures is eating, according to Weil, who cuts through the national obsession with diet and weight like a knife through an overripe papaya. He points out the dark side of fad diets and unhealthy eating patterns while giving us life-enhancing and pleasurable eating options. ... more
Geneen Roth: Feeding The Empty Heart
New Dimensions
"You don't need to be fixed, and you're not a mistake." This simple revelation goes to the heart of the emotional wounds that send most of us running for cover-or for the refrigerator. We run from the pain we believe will consume us, and are terrified to face our own unworthiness. Often we ... more
Graham Kerr LIFEStyle #9 Vol. 5: One Bite At A Time
Braun Media
On a trip to San Francisco, Graham Kerr meets old friend, Martin Yan, Host of a longtime favorite show, "Yan Can Cook" and author of numerous best-selling books on Chinese cooking. When Yan and Graham meet, there are always laughs and the most fantastic food. In this episode of LIFEStyle #9, Graham ... more
Graham Kerr LIFEStyle #9 Vol. 3: Complimentary Nutrition
Braun Media
In this episode of Lifestyle #9, Evelyn Tribole M.S., R.D., nutrition consultant and author, discusses with Graham the importance of good nutrition. After analyzing a number of common food habits and choices, they focus on the health benefits of optimal levels of dietary iron, including higher ... more
Graham Kerr LIFEStyle #9 Vol. 9: Good Seed In Good Soil
Braun Media
On this episode of LIFEStyle #9, Graham Kerr works with Chef/Owner Jimmy Schmidt of the Rattlesnake Club and Tres Vite to show the benefits of cooking with produce at the peak of freshness. They focus on which fruits and vegetables are best in each season, and Graham gives advice on flavorful and ... more
Graham Kerr LIFEStyle #9 Vol. 4: Winning By Moving
Braun Media
In this informative episode, Graham chats with Victor Katch, Ph.D., Professor of Kinesiology at the University of Michigan, and author of "Fidget Factor," who explains the principles of kinetic energy and how they apply to overall good health and fitness. Graham then takes a culinary tour of ... more
Graham Kerr LIFEStyle #9 Vol. 8: Food, Wine, Heart and Health
Braun Media
While in the Greek Isles, Graham Kerr asks the question, "What's so good about the Mediterranean Diet anyway?" Apparently, a lot! Graham takes viewers through the essential points of what makes a Mediterranean Diet so healthy and so delicious. He emphasizes how simple this diet can be to follow -- ... more
Graham Kerr LIFEStyle #9 Vol. 7: Managing Diabetes
Braun Media
In this episode of LIFEStyle #9, Graham Kerr focuses on diabetes, a condition reaching near-epidemic proportions in this country. If you or a loved one has diabetes, has been diagnosed as pre-diabetic, or is simply concerned about this and other diet-related illnesses, you'll find this video ... more
Graham Kerr LIFEStyle #9 Vol. 1: A Weighty Issue
Braun Media
In this episode of Lifestyle #9, Graham offers practical strategies for a healthy lifestyle, inspired by the the topic of our National Weight, with special guests, James Hill, Ph.D., Professor and Director for the Colorado Clinical Nutrition Research Unit as well as Holly Wyatt, M.D., Assistant ... more
Graham Kerr LIFEStyle #9 Vol. 2: A Family Affair
Braun Media
Feeding a family can be more complex than managing the dietary requirements of an individual. In this episode of Lifestyle #9, Graham and Treena Kerr offer expert advice on creating a healthy diet for the entire clan. They examine the various health needs of different members of a typical household ... more
Graham Kerr LIFEStyle #9 Vol. 6: Think Before You Eat!
Braun Media
On this episode of LIFEStyle #9, Graham Kerr meets with special guest James Prochaska, Ph.D., Director of Cancer Prevention Research Center and professor of Psychology at the University of Rhode Island. They discuss a mental approach to staying healthy, examining the mind's effect on the body. ... more