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Product Image: Creative Core Abs: Shiva Rea
Creative Core Abs: Shiva Rea $9.99
Acorn Media
Media: Video Add to cart Give a Gift
Ignite your inner fire! Good things flow from a strong core; a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a ... more
Product Image: Flow Yoga for Beginners: Shiva Rea
Flow Yoga for Beginners: Shiva Rea $14.99
Acorn Media
Media: Video Add to cart Give a Gift
A superb introduction to one of the most beneficial and rewarding forms of yoga Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, ... more
Product Image: Creative Core and Lower Body: Shiva Rea
Creative Core and Lower Body: Shiva Rea $9.99
Acorn Media
Media: Video Add to cart Give a Gift
A follow up to Shiva's hit workout Creative Core Abs The fun way to fire up your core! A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea ... more
Product Image: Shiva Rea: Creative Core + Upper Body
Shiva Rea: Creative Core + Upper Body $9.99
Acorn Media
Media: Video Add to cart Give a Gift
With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you'll get a lean midsection, a strong back, and sculpted shoulders and ... more
Product Image: Shiva Rea: Fluid Power: Vinyasa Flow Yoga
Shiva Rea: Fluid Power: Vinyasa Flow Yoga $19.99
Acorn Media
Media: Video Add to cart Give a Gift
Wave motion within yoga for total transformation We are naturally fluid. More than half our total body weight is water. And yet this fluid power -- in our awareness and way of moving -- is often an untapped reservoir of energy and joy. Explore the ... more
Product Image: Yoga Trance Dance: Shiva Rea
Yoga Trance Dance: Shiva Rea $19.99
Acorn Media
Media: Video Add to cart Give a Gift
High energy movement meditation to liberate your creative life force!Free your spirit, invigorate your body, and feel the joy of being aliveShiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most ... more
Product Image: Shiva Rea: Free Flow Vinyasa Yoga
Shiva Rea: Free Flow Vinyasa Yoga $16.95
Yoga Journal
Media: Video Add to cart Give a Gift
Unleash your creative spirit in this improvisational, open practice. Shiva Rea’s Free Flow Vinyasa will tune and tone you while helping you to navigate life’s challenges with grace, power, and confidence. Highlights: - Discover the ... more
Product Image: Drops of Nectar - Shiva Rea Drops of Nectar - Shiva Rea $17.47
Sounds True
Media: Audio Add to cart Give a Gift
One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic "nectar" down the spine to permeate the entire body with ... more
Product Image: Radiant Heart Yoga: Shiva Rea
Radiant Heart Yoga: Shiva Rea $14.99
Acorn Media
Media: Video Add to cart Give a Gift
Calming, energizing, life-transforming yoga In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, one of yoga's top teachers shows you how to connect to the power of your heart -- most ... more
Product Image: Prenatal Yoga
Prenatal Yoga $9.99
Gaiam
Media: Video Add to cart Give a Gift
These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and stamina which will be needed in the delivery room along with the concentration that comes with the ... more
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