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Yoga2hear Yoga for Snow Sports Vol.2..

$19.99
Product Image: Yoga2hear  Yoga for Snow Sports Vol.2.

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Your download will be available immediately upon purchase and accessible from any computer, any time!

Yoga for Snow Sports Vol.2 is a 65 minute yoga class for Snowboarders and Skiers with previous yoga experience including those who have used our Yoga for the Surf Vol.1 class. The class will improve flexibility, strength, co-ordination, balance and ...
  • Devised specifically to improve your flexibility, strength, co-ordination, balance and mental focus and will also reduce the risk of injury.
  • Expert tuition from Sue Fuller studio recorded and mixed with subtle background music for maximum effectiveness and results.
  • Includes the Yoga2hear Yoga for Snow Sports Vol.2 Guide Book.

 

 


Yoga for Snow Sports Vol.2 is a 65 minute practical and effective yoga session that will make a real difference to your riding. The class can be used to prepare you for your time on the mountain and is also ideal to use at the end of a day in the snow to stretch your body and soothe you mind.

 

The class starts with a short relaxation session to focus your mind and prepare the body for the 19 yoga postures that are stronger than those used in the Yoga for Snow Sports Vol.1 class. Each posture is introduced using clear, easy-to-follow instructions combined with an atmospheric background music track. The class then concludes with a longer relaxation session.

 

Yoga for Snow Sports Vol.2 is accompanied by a guide booklet that highlights the instructions and gives a series of reference photos for each yoga posture featured.

Yoga for Snow Sports Vol.2 was released in September 2008 and is one of over 40 Yoga2hear classes. It is devised and instructed by Yoga2hear founder Sue Fuller, Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga to many professional sportsmen and women around the world for almost 20 years.

 

Previous customers who purchased this product also selected the Yoga2hear Intro to Core and Core Yoga classes.

What People Are Saying:

"After downloading this class I put on my headphones and did an hour's yoga before work, and am now a complete convert to Yoga 2 Hear. Although I'd been listening to a recording, I felt like I'd had more focussed attention than in a busy yoga class. " Fall-line Magazine.

"I've been regularly doing the Snow Sports Vol.2 class during the season. It's great to be able to do the class anywhere on my iPod. I am much more supple as a result and my riding has benefited greatly. " Paul - Les Gets, France.

"This class helped improve my riding more that all the kit I have bought in the last 2 seasons. " Kerry A La Plagne, France.

Product Information:

Media TypeAudio
Number of Programs1
FormatMP3

Programs:

Program Title Duration
Yoga for Snow Sports Vol.2 1:06:04
Total Time 1:06:04

Your download will be available immediately upon purchase and accessible from any computer, any time!


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