Yoga2hear Yoga for Snow Sports Vol.1.

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A 60 minute yoga class devised specifically for Snowboarders and Skiers with little or no previous yoga experience. The class will improve flexibility, strength, co-ordination, balance and mental focus and will also reduce the risk of injury.
  • Ideal for use before and after your precious time on the slopes.
  • Expert tuition from Sue Fuller studio recorded and mixed with subtle background music for maximum effectiveness and results.
  • Includes the Yoga2hear Yoga for Snow Sports Vol.1 Guide Book.



Yoga for Snow Sports Vol.1 is a 60 minute practical and effective yoga session that will make a real difference to your riding. The class can be used to prepare you for your time on the mountain and is also ideal to use at the end of a day in the snow to stretch your body and soothe you mind.


The class starts with a short relaxation session to focus your mind and prepare the body for the 18 simple but effective postures that follow. Each posture is introduced using clear, easy-to-follow instructions combined with an atmospheric background music track. The class then ends with a guided relaxation session that will leave you feeling relaxed and tuned.


The class is accompanied by a guide booklet that highlights the instructions and gives a series of reference photos for each yoga posture featured.

Yoga for Snow Sports Vol.1 was released in September 2008 and is one of over 40 Yoga2hear classes. It is devised and instructed by Yoga2hear founder Sue Fuller, Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga to many professional sportsmen and women around the world for almost 20 years.


Previous customers who purchased this product also selected the Yoga2hear Intro to Core and Core Yoga classes.

What People Are Saying:

"We thought this yoga class was great. It worked well in audio form and we liked having the guide book to get started. We are very impressed. " Dark Summer Freeski Magazine.

"I just want to say how much I am enjoying your Yoga for Snow Sports Vol.1 class. The voice is lovely, the background music which usually annoys me a little bit, is very subtle and therefore excellent, and the flow of the sessions is perfect. Thank you. " Nathalie - Belgium.

"Sue Fuller is a leading teacher and this is evident in the Yoga2hear range of handy MP3s. " Yoga Magazine.

Product Information:

Media TypeAudio
Number of Programs1


Program Title Duration
Yoga for Snow Sports Vol.1 1:01:16
Total Time 1:01:16

Your download will be available immediately upon purchase and accessible from any computer, any time!

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