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Yoga2hear Improvers Daily Yoga..

$26.99
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Improvers Daily Yoga is made up of five different 15 minute yoga sessions that are ideal for those with previous yoga experience. The sessions have been devised to be used one a day in rotation, ie, Monday to Friday. Each session is practical and ...
  • Practical and effective sessions devised for those with previous yoga experience.
  • Expert tuition from Sue Fuller studio recorded and mixed with subtle background music for maximum effectiveness and results.
  • Includes the Yoga2hear Improvers Daily Yoga Guide Book.

 

 

Improvers Daily Yoga is made up of five different practical and effective 15 minute sessions that use a wide variety of techniques including held postures, mudras and a Sivananda style sun salutation. All five sessions conclude with a relaxation section.

 

In each session the postures are introduced using clear, easy-to-follow instructions combined with a different atmospheric background music track.

 

Improvers Daily Yoga is accompanied by a guide booklet that highlights the instructions and gives a series of reference photos for each yoga posture featured.

Improvers Daily Yoga was released in March 2010 and is one of over 40 Yoga2hear classes. It is devised and instructed by Yoga2hear founder Sue Fuller, Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world for almost 20 years.

 

Previous customers who purchased this product also selected the Yoga2hear Improvers Yoga Vol.1, 2 & 3 classes.

What People Are Saying:

"These sessions are just what I have been searching for. I have always struggled to make time for my yoga and had got into the habit of doing half a class at a time which never quite worked. I think that because these mini sessions are so well put ..." Karina Sydney, Australia.

"The Daily Yoga sessions complement your longer classes perfectly, I use them whenever I can as a quick fix during the week and follow your full length classes at the weekend. " Paul C Carson City U.S.A.

"Sue Fuller is a leading teacher and this is evident in the Yoga2hear range of handy MP3s. " Yoga Magazine.

Product Information:

Media TypeAudio
Number of Programs1
FormatMP3

Programs:

Program Title Duration
Improvers Daily Yoga 1:17:25
Total Time 1:17:25

Your download will be available immediately upon purchase and accessible from any computer, any time!


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