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Yoga2hear Chakra Yoga Vol.1..

$19.99
Product Image: Yoga2hear  Chakra Yoga Vol.1.

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Your download will be available immediately upon purchase and accessible from any computer, any time!

The Chakra Yoga Vol.1 class will balance emotions, promote optimum levels of health and encourage spiritual development.
  • An easy to follow 65 minute yoga class suitable for those with all levels of experience.
  • Expert tuition from Sue Fuller, studio recorded and mixed with subtle background music for maximum effectiveness and results.
  • Includes a Chakra Yoga Vol.1 Guide Book.

 

 

Chakra Yoga Vol.1 is a 65 minute yoga class that is suitable for those with all levels of experience. The class uses both held and flowing hatha yoga postures combined with simple yet effective visualisation techniques to stimulate and bring your focus to each of the seven main Charkas.

Together these techniques create a class that will balance emotions, promote optimum levels of health and encourage spiritual development.

 

Chakra Yoga Vol.1 uses clear, easy to follow expert instruction combined with relaxing background music and is accompanied by a guide booklet that highlights the instructions and gives a series of reference photos for each yoga posture or technique used. The guide booklet also includes a Chakra map and lots of other information on the seven main Chakras that will help you to get the maximum benefits from the class.

 

The class was released in September 2009 and is one of over 40 Yoga2hear classes. It is devised and instructed by Yoga2hear founder Sue Fuller, Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga to many professional sportsmen and women around the world for almost 20 years.

 

Previous customers who purchased this product also selected the Yoga2hear Chakra Meditation session and the Yoga2hear Detox Yoga class.

What People Are Saying:

"I love the visualization aspects of this class and the effects they have. " Aja Austin, Texas U.S.A.

"Chakra Yoga Vol.1 was recommended to me by a yoga teacher friend. Sue Fuller has a soothing voice, a wonderful method of instructing and the music is perfect. I will be back for more. " Maggie Glasgow, Scotland.

"Sue Fuller is a leading teacher and this is evident in the Yoga2hear range of handy MP3s. " Yoga Magazine.

Product Information:

Media TypeAudio
Number of Programs1
FormatMP3

Programs:

Program Title Duration
Chakra Yoga Vol.1 1:05:06
Total Time 1:05:06

Your download will be available immediately upon purchase and accessible from any computer, any time!


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