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Yoga2hear - Yoga for the Surf Vol.1.

$19.99
Product Image: Yoga2hear - Yoga for the Surf Vol.1

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Your download will be available immediately upon purchase and accessible from any computer, any time!

A 60 minute yoga class for Surfers, Kitesurfers, Windsurfers, Wakeboarders, Kneeboarders and Waterskiers with little or no previous yoga experience.
  • Devised specifically to improve your flexibility, strength, co-ordination, balance and mental focus and will also reduce the risk of injury.
  • Expert tuition from Sue Fuller studio recorded and mixed with subtle background music for maximum effectiveness and results.
  • Includes the Yoga2hear Yoga for the Surf Vol.1 Guide Book.

 

 

Yoga for the Surf Vol.1 is a 60 minute practical and effective yoga session that will make a real difference to your sporting performance.

 

The class starts with a short relaxation session to focus your mind and prepare the body for the 18 carefully yoga postures that are introduced using clear, easy-to-follow instructions combined with an atmospheric background music track.

 

The class is accompanied by a guide booklet that highlights the instructions and gives a series of reference photos for each yoga posture featured.

Yoga for the Surf Vol.1 was released in September 2008 and is one of over 40 Yoga2hear classes. It is devised and instructed by Yoga2hear founder Sue Fuller, Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga to many professional sportsmen and women around the world for almost 20 years.

 

Previous customers who purchased this product also selected the Yoga2hear Intro to Core and Core Yoga classes.

What People Are Saying:

"I bought this class after reading an article about Kelly Slater using yoga as part of his training and now Im hooked. It's bit of a ritual now and the benefits in and out of the water are real cool. " Eden Coolangatta, Australia.

"Sue Fuller is a leading teacher and this is evident in the Yoga2hear range of handy MP3s. " Yoga Magazine.

Product Information:

Media TypeAudio
Number of Programs1
FormatMP3

Programs:

Program Title Duration
Yoga for the Surf Vol.1 1:02:34
Total Time 1:02:34

Your download will be available immediately upon purchase and accessible from any computer, any time!


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