Podcast Episode 7: Shoulder Opening Sequence.
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Vinyasa flow sequence with an emphasis on opening the shoulders.
A yoga teacher for more than 10 years, Jason Crandell’s expert instruction is clear, encouraging, and straightforward. On this DVD, Crandell’s sequences will give you the tools and inspiration to practice safely on your own. Crandell is a contributing editor to Yoga Journal, teaches at Yoga Journal conferences, and leads workshops and retreats around the world.
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Podcast Episode 7: Shoulder Opening Sequence | 22:49 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
