%

Complete Beginners Guide - 35 Pose Yoga Encyclopedia.

$6.95
Product Image: Complete Beginners Guide - 35 Pose Yoga Encyclopedia

Learn more about

Yoga Journal

Flash Player 8 (minimum)
required Download here
Download Adobe Flash Player

Amplify your life with our content!

Browse the iAmplify library of thousands of Audio & Video titles. Enjoy free samples, choose on-the-go content for your on-the-go lifestyle, and download full titles to your desktop, laptop or any portable media player.

Amplify your site with our content!

Sell our content on your site or blog, just embed one of our store widgets & start selling in minutes. Join our network to amplify the entrepreneur in you!

Your download will be available immediately upon purchase and accessible from any computer, any time!

  • Safely and effectively learn yoga's basic postures.
  • See every pose in 360 degreees!

Get to know yoga’s most essential poses with our one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture.

Jason Crandell was recently named "one of the next generation of teachers shaping yoga's future" by Yoga Journal for his skillful, unique approach to vinyasa yoga. Jason's steady pace, creative sequencing, and attention to detail encourage students to move slowly, deeply, and mindfully into their bodies. Take a class from Jason and you will leave feeling grounded, clear, and content—and more informed of the nuances and habits of your body and mind. Jason credits his primary teacher, Rodney Yee, teachers in the Iyengar Yoga tradition such as Ramanand Patel, and ongoing studies in Eastern and Western philosophy for inspiring to him bring greater alignment and mindfulness to vinyasa yoga. n the past 10 years, Jason's "knack for explaining subtle body movements in a way that anyone can understand," (Yoga Journal) has opened many doors. Most recently, Jason created two Yoga Journal DVDs, Yoga for Well-being and Your Complete Home Practice Companion: Yoga for Morning, Noon, and Night. He is a contributing editor for Yoga Journal and has written over 13 articles for the magazine and website—many of which have been translated internationally (including Japan, China, Italy and Brazil). Jason teaches extensively at conferences in the United States and abroad, is part of numerous teacher-training faculties, and directs the prestigious Mind/Body Center at the San Francisco Bay Club. He has recently partnered with Yoga Journal to continue creating high-quality, home-practice DVDs.

Product Information:

Media TypeVideo
Number of Programs5
FormatMP4

Programs:

Program Title Duration
Complete Beginner's Guide: Pose Encyclopedia - Sun 06:05
Complete Beginner's Guide: Pose Encyclopedia - Forward 07:24
Complete Beginner's Guide: Pose Encyclopedia - Backbends 06:07
Complete Beginner's Guide: Pose Encyclopedia - Twists 06:49
Complete Beginner's Guide: Pose Encyclopedia - Other Bends 16:54
Total Time 43:19

Your download will be available immediately upon purchase and accessible from any computer, any time!


Buy as a gift Buy As A Gift

Bookmark and Share