The Traveler's Workout.
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This vigorous strength and cardio circuit is functional fitness at its finest! Designed by Olympian Mark McKoy, this intense program will help you achieve maximum results...starting now!- Running Time: 56 minutes
- Program Level: Advanced
- Target Areas: Total Body, Cardiovascular System
- Required Materials: Bench, Dumbbells
- Recommended Materials: Towel, Water
- There are companion images with this program
- This product was recorded LIVE!
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