Beginner Ab Training
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To get that killer body you have to build cardiovascular endurance and muscular strength, and that's exactly what Tranz4m will help you focus on while maximizing the results of your effort so you can achieve your goals as fast as possible.
- Running Time: 10 minutes- Program Level: Beginner
- Target Areas: Core Muscle Groups, Cardiovascular System
- Recommended Materials: Towel, Water
- There are companion images with this program
- This product was recorded LIVE!
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Beginner Ab Training | 10:51 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
