Building The Complete Soccer Athlete: Train Like A Pro.

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Learn How To Train Like A Soccer Pro
  • Revealed: The most effective way to warm up prior to training or competition, to fire up your muscles for better performance!
  • Training for strength and power development: you will become an explosive threat to your opposition!
  • Technical moves for offence, defense, and midfield: Become effective anywhere on the field! Build your technical arsenal with this huge list of 1V1 moves!

“The Complete System for soccer players and coaches who want to improve their game.”

Josh Hewett, Athletic Director, and Clayton Rosario, Technical Director, team up to bring you a comprehensive training resource for soccer athletes. The DVD, Building the Complete Soccer Athlete: Train Like a Pro, covers a wide variety of technical drills with the ball to improve touch, speed, and moves to beat an opponent on any part of the field, as well as equally important, yet often neglected, speed, strength and conditioning exercises. The basics of sport psychology and nutrition are introduced as well.

This product also includes a Complimentary Training Booklet as a PDF download!

What People Are Saying:

"Very professional presentation. Some players say that talent can’t be taught: but your DVD shows that you CAN build an athlete! Following the guidance on this DVD has pushed my training to the next level. A few weeks after starting your program, I ... Joshua Hanif, Youth Level Soccer Athlete, Toronto, Ontario

"Hello my name is Ronald Vass and I play soccer in Hungary. The DVD release “Building the Complete Soccer Athlete: Train Like a Pro” helped me become more aware of different aspects of soccer, such as fitness, technique with the ball, and eating right. ..." Ronald Vass

"I bought your DVD several weeks ago and I just wanted to say how delighted I am. As an O-40 player (48) the ball techniques and fitness tips are inspiring and useful. I've tried several soccer instructional DVDs and yours is second to none! I ... " R. Weatherbee

Product Information:

Media TypeVideo
Number of Programs24


Program Title Duration
Soccer DVD Menu 01:11
Building the Complete Soccer Athlete 01:28
High Performance Training Introduction 00:43
Dynamic Warm Up 04:46
Core Activation 03:07
Strength Training Program 15:33
Speed and Power Training 08:02
Speed and Agility Drills 04:03
Endurance Training 02:00
Flexibility 04:28
Training Program Outline 00:39
General Nutrition Guidelines 09:26
Mental Conditioning for Sport 10:11
Total Technique Development Introduction 01:17
Technical Warmup 22:49
Juggling Drills 07:14
1V1 Attacking - Direct 28:25
1V1- Back To The Net 08:27
1V1- Pressure From Behind 01:52
1V1- Pressure From The Sides 03:01
Creative Moves for Defense 03:31
The X Factor 01:33
Trainer Profiles 01:10
Credits 05:02
Total Time 2:29:58

Your download will be available immediately upon purchase and accessible from any computer, any time!

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