Spiritual Warm-Up: Hope
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Spiritual Warm-Up: Hope with Tonya Larson
Medical Research has shown that the most effective way to make lasting change in the area of exercise and healthy diet is by addressing a person's thinking. For this reason, Tonya created 4 different Spiritual Warm-Ups addressing some of the main "heart" issues that she has seen hinder a person's ability to reach their fitness goals. In these brief but powerful segments, Tonya offers uplifting truths from GodÃs word that transform the mind and spirit and help remove the roadblocks that often derail people from making lasting positive change in their lifestyle habits.
Tonya has 3 additional Spiritual Warm-Ups focussed on; Emotional & Spiritual Health, Self-Discipline and Physical Health
Be sure to check out her fun workouts! They're quick and effective and Tonya's warm demeanor and great attitude will motivate and encourage you.
For more information about Tonya, visit her website www.TonyaLarson.net
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| 02:39 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
