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The Chopra Centerís 21-Day Meditation Challenge - Day 08, The Realm of the Senses (Video).

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The Chopra Center’s 21-Day Meditation Challenge will help you discover the untapped potential that rests within each and every one of us, opening your gateway to true freedom, extraordinary bliss, and the life of your dreams.

Studies have shown that it takes 21 days of consistent behavior to change a habit or create a new one, such as establishing a regular exercise routine, eating a healthier diet, or taking time each day for self-care. In just 21 days, you can also establish a fulfilling meditation practice that will give you a lifetime of rewards. You may have dipped your toe in the water with limited success, but this time, you will have daily support and guidance that will enable you to move beyond any past obstacles and experience the many gifts and benefits of meditation.

Join us over 21 days for a powerful journey that will change your life. Guided by master meditation teacher and lead educator at the Chopra Center for Wellbeing – davidji – you will learn practical techniques for becoming more calm, centered, and happy – even in the midst of life's inevitable pressures and stress.

Whether you are a beginner or an experienced practitioner, if you want to harness the transformative energy of meditation to reduce stress, lower blood pressure, improve focus or connect to your inner wisdom, this is an exceptional opportunity to learn with a master in the comfort of your own surroundings.

Your devoted participation during the 21-Day Meditation Challenge will result in a new healing ritual you can carry forward to not only expand your own consciousness, but also contribute to the world community at this pivotal time in human history.

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
davidji: Day Eight, The Realm of the Senses (Video) 10:37
Total Time 10:37

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