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The Chopra Center 21-Day Meditation Challenge.

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The Chopra Center

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The Chopra Center 21-Day Meditation Challenge

Product Information:

Media TypeAudio, Video
Number of Programs26
FormatMP3, MP4

Programs:

Program Title Duration
davidji: Day One, Welcome to the 21-Day Meditation Challenge! 13:43
davidji: Day Two, The Centering Power of Breath 12:16
davidji: Day Three, What Are Thoughts? 12:26
davidji: Day Four, Got Mantra? 10:54
davidji: Day Five, Attention and Intention 14:37
davidji: Day Six, Create a Morning Meditation Ritual 16:40
davidji: Day Seven, Experiences in Meditation 14:12
davidji: Day Eight, The Realm of the Senses (Audio) 10:40
davidji: Day Eight, The Realm of the Senses (Video) 10:37
davidji: Day Nine, Meditating in Nature (Audio) 10:43
davidji: Day Nine, Meditating in Nature (Video) 10:43
davidji: Day Ten, Be Gentle with Yourself 14:54
davidji: Day Eleven, Effortless Flow 13:56
davidji: Day Twelve, Ego and Limiting Beliefs 17:12
davidji: Day Thirteen, Trusting in Each Moment 16:32
davidji: Day Fourteen, Who Are You? 13:24
davidji: Day Fifteen, What Do I Want in My Life? 19:44
davidji: Day Sixteen, Your Meditation Experiences 20:40
davidji: Day Seventeen, Where Do You Find Happiness? 13:25
davidji: Day Eighteen, Breaking the Cycle of Repetition 18:20
davidji: Day Nineteen, I See Colors! 23:34
davidji: Day Twenty, Deeper into Stillness 14:44
davidji: Day Twenty-One, Celebration and Gratitude 27:18
davidji: Bonus Track - Day 22, Set Your Intention 21:09
Amanda Ringnalda: Bonus Track – Healing Visualization 09:35
David Simon: Bonus Track – Intention of the Heart 11:03
Total Time 6:33:01

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