The Chopra Center 21-Day Meditation Challenge
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The Chopra Center 21-Day Meditation Challenge
Product Information:
| Media Type | Audio, Video |
| Number of Programs | 26 |
| Format | MP3, MP4 |
Programs:
| Program Title | Duration |
|---|---|
| davidji: Day One, Welcome to the 21-Day Meditation Challenge! | 13:43 |
| davidji: Day Two, The Centering Power of Breath | 12:16 |
| davidji: Day Three, What Are Thoughts? | 12:26 |
| davidji: Day Four, Got Mantra? | 10:54 |
| davidji: Day Five, Attention and Intention | 14:37 |
| davidji: Day Six, Create a Morning Meditation Ritual | 16:40 |
| davidji: Day Seven, Experiences in Meditation | 14:12 |
| davidji: Day Eight, The Realm of the Senses (Audio) | 10:40 |
| davidji: Day Eight, The Realm of the Senses (Video) | 10:37 |
| davidji: Day Nine, Meditating in Nature (Audio) | 10:43 |
| davidji: Day Nine, Meditating in Nature (Video) | 10:43 |
| davidji: Day Ten, Be Gentle with Yourself | 14:54 |
| davidji: Day Eleven, Effortless Flow | 13:56 |
| davidji: Day Twelve, Ego and Limiting Beliefs | 17:12 |
| davidji: Day Thirteen, Trusting in Each Moment | 16:32 |
| davidji: Day Fourteen, Who Are You? | 13:24 |
| davidji: Day Fifteen, What Do I Want in My Life? | 19:44 |
| davidji: Day Sixteen, Your Meditation Experiences | 20:40 |
| davidji: Day Seventeen, Where Do You Find Happiness? | 13:25 |
| davidji: Day Eighteen, Breaking the Cycle of Repetition | 18:20 |
| davidji: Day Nineteen, I See Colors! | 23:34 |
| davidji: Day Twenty, Deeper into Stillness | 14:44 |
| davidji: Day Twenty-One, Celebration and Gratitude | 27:18 |
| davidji: Bonus Track - Day 22, Set Your Intention | 21:09 |
| Amanda Ringnalda: Bonus Track – Healing Visualization | 09:35 |
| David Simon: Bonus Track – Intention of the Heart | 11:03 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
