Tight On Time Total Body Rock and Super Abs.
Learn more about
Flash Player 8 (minimum)
required Download here
Amplify your life with our content!
Browse the iAmplify library of thousands of Audio & Video titles. Enjoy free samples, choose on-the-go content for your on-the-go lifestyle, and download full titles to your desktop, laptop or any portable media player.
Amplify your site with our content!
Sell our content on your site or blog, just embed one of our store widgets & start selling in minutes. Join our network to amplify the entrepreneur in you!
Your download will be available immediately upon purchase and accessible from any computer, any time!
- The ultimate time saver
- 10 minutes to tone your abs like never before
- Safe, low-impact moves
Get a complete, whole-body workout in a time-saving 20 minutes. Then spend the rest of your day energized and ready for life.
These two videos can be used separately or one right after the other, depending on the amount of time you have. In only ten minutes, the Total Body Rocks video is a great overall workout, while in the next ten minutes Super Abs segment focuses specifically on advanced abdominal toning.
This download is part of A Year of Fitness with Tamilee Webb, a simple plan with 12 workouts, a FREE stretching download and much more! Only $9.95 per month.
- These programs require dumbbells
What People Are Saying:
"I've been working out with Tamilee's videos for over 10 years and these moves are the BEST!" Niki, Santa Cruz, CA
"I loved the fact that it was easy to fit into my often erratic schedule and relieved that I didn't need a lot of space for the workouts...I began to feel the results within 2 weeks and I really began to see the results within 6 weeks." Michelle C., West Palm Beach, FL
"For me, shorter, more intense workouts have always worked best...I do 3 or 4 at a time because they're so much fun! ...I've lost TWENTY (count 'em......20!) pounds!!" Lisa D.
Other Great Workouts from Tamilee:
- Body Blasts only $11.95.
- Defy Gravity: Upper Muscles only $11.95.
- Tight on Time Hot Spots Workout only $11.95.
|Number of Programs||1|
|Tight on Time Hot Spots Total body Rock and Super Abs- Individual Download||20:56|