Hwa Rang DoŽ ~ Effective Self Defense for Women: Fundamentals - Stance
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- Three out of four women in America will have to face some form of violent attack during their lifetime
- 80% of women who handled their attackers with assertiveness and resistance were successful in safely escaping and surviving
- Learn the tools to fight back and survive!
To effectively execute the necessary strikes and techniques for escape, one must develop a strong foundation: stance. Most instructional series for women do not emphasize the development of this foundation. Even if you have great technique, if your execution is weak and your delivery is poor, then it is of no use, and can actually become a detriment. To prevent such a mishap, one must understand the concepts of foot and leg positioning, weight distribution, and balance.
Chief Master Taejoon Lee is one of the foremost authorities in the martial arts with over 30 years of experience and has worked extensively for programs aiding in the recovery of adult survivors of child abuse and victimized women. He instructs a female member of the Fighting Styles Team, Olivia, on the fundamentals of proper stance, offering training tips and exercises to strengthen your legs for better balance and speed. This is essential in making any form of self-defense technique work effectively.
What People Are Saying:
"I learned so much from Master Lee--not just martial arts techniques--but important values, such as generosity, perseverance, encouragement, discipline... I am very grateful to him, and wish him every blessing and success. Respectfully, Hwarang." Laura Pirott
"Hwa Rang Do has opened up the opportunity for me to grow and improve as a woman, parent, student, friend and worker, both physically and spiritually. The physical aspect has challenged me and given me day-to-day increasing confidence in my abilities as well as awareness of my body, mind, and spirit. In these times with the increasing awareness of child and female crimes, I realize how important it is for me to continue training not only for my son, and myself, but most importantly for the betterment of humanity."
Other Great Downloads from Master Lee:
- Hwa Rang Do ~ Effective Self Defense for Women: Fundamentals ñ Movement only $39.95.
- Hwa Rang Do ~ The Effective Self Defense for Women ñ Hand Strikes I only $39.95.
- Hwa Rang Do ~ The Women's 7 Days for Self Defense Subscription only $199.95.
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Women's Self-Defense 1 | 52:21 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
