Hwa Rang DoŽ ~ Danbong (Short Stick) 1 - Introduction & Familiarization
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Your download will be available immediately upon purchase and accessible from any computer, any time!
- Learn this ancient art form from Korea's top-ranked martial artist
- See training tips and exercises which you can follow step-by-step
- Own the video so you can watch it as often as you like, until you have mastered the techniques shown for this weapon
The traditional Korean short stick is called the "danbong." This weapon is only 10 to 12 inches in length with a string attached to one end. Traditionally, this weapon was used by Buddhist monks as a drumming instrument, which they later adopted as a defensive tool. Since monks were not allowed to possess weapons, the danbong was ideal for the Buddhist monks. The monks were experts in utilizing non-lethal objects in the most effective manner possible.
While the danbong appears to be non-threatening, the science of Hwa Rang Do turns it into a formidable and practical self-defense tool. Do not underestimate the effectiveness of this weapon by its size. It utilizes vibrating strikes, which can disintegrate hard substances such as bones.
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What People Are Saying:
"From the first time I met Chief Master Taejoon Lee, I realized that we had much in common. Most important, we share a commitment to nurturing the entire self, not just body or mind or spirit in isolation. His intensity, sincerity, and authenticity are obvious. Hwa Rang Do, as practiced and taught by Master Lee, develops an inner strength that appreciates life's fragility and embraces personal accountability, I respect deeply Hwa Rang Do's goal not to live so much a comfortable life as an honorable one."
"Chiefmaster Lee has taught me how to be a better student, a better teacher, a better person, and a better martial artist. You may wonder how is it possible to do that via email? I say it's probably all there in front of you already, through the Meng Sae, through your instructors, through our brothers and sisters. You just have to open your eyes, clear your ears, open your heart, empty your cup, and pay attention. So, Thank you Sir! For... Everything... Hwarang." Stephen Hsu
Other Great Downloads from Master Lee:
- Hwa Rang Do ~ Danbong (Short Stick) 1 - Armed Attack only $39.95.
- Hwa Rang Do ~ Danbong (Short Stick) 2 - Armed Attack II only $39.95.
- Hwa Rang Do ~ The Complete Set - Danbong only $99.95.
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Dan Bong Techniques, part 1 | 49:28 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
