Childhood Conditioning

Labor made easy???

Breathing, attitude, muscle control are the secrets to childbirth made easy and in record time. But don’t get me wrong. It does require developing skills in breathing and muscle control. Uncontrolled excessive muscle tension in other parts of your body such as your legs, arms, face… along with tense stressful breathing contribute to pain and lack of coordination. This hypnotic childbirth conditioning program provides:

1. Exercises for learning muscle control so you keep the muscles relaxed that aren’t being used in the birth process and promote coordination of the right muscles.

2. Breathing exercises for conserving energy between contractions.

3. Lamaze breathing exercises for giving birth (he he's and blows)

4. Instructions for the coach.

5. What to do if you lose cadence in breathing during contractions or delivery.

6. How to deal with being moved from labor room to delivery room.

7 Preview of drug options for smooth delivery.

8. How to deal successfully with any fears about parenting (too old--too young...)

9. The value of obtaining an orientation of delivery site beforehand.

10. Preparation items down to list of phone numbers.

11. Dealing with the umbilical chord after birth (what you doctor may not think to tell you)

12. Affirmations for healthy maternity and delivery.

13. Hypnotic childbirth conditioning suggestions that can be used as you sleep for a healthy maternity and speedy delivery.

14. Hypnosis childbirth conditioning subliminals for healthy maternity and easy delivery.

15. Healthful suggestions for motherhood.