Pilates In Your Pocket.
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Your download will be available immediately upon purchase and accessible from any computer, any time!
- Portable Workout
- Concise Instruction
- Core Conditioning
Pilates In Your Pocket is a fun, quick, 20 minute Pilates mat workout brought to you by Steffi Freedman of Corps Pilates. With hectic schedules and a rough economy, this is the perfect solution to help you get moving.
PLEASE NOTE: This is recommended for people who are current participants in the Method. If you are new to Pilates, consider visiting www.pilatesmethodalliance.org to find a certified instructor near you. Schedule a few private sessions with the intention of learning the basics so you can begin to practice independently.
Live in the Philadelphia area and new to the studio? Purchase this workout and get 50% off one 30 - minute private session at Corps Pilates*. (originally $40)
*Offer expires one month after download. One per person.
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Pilates In Your Pocket | 22:41 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
