The Present Moment - Thich Nhat Hanh.

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Buddhism teaches that the present moment contains the seeds of all things, including liberation from samsara (the world of suffering). In this live audio retreat with Thich Nhat Hanh, you experience first--hand the traditional Buddhist practices designed to touch the energy of mindfulness you carry within and help you open to the joy that is always present and waiting to enter our lives.

As a humble Buddhist monk in 1966, Thich Nhat Hanh was nominated for the Nobel Peace Prize by Martin Luther King, Jr. Since that time, he has developed a special way of teaching the dharma (essential Buddhist truths) in the West -- a way that addresses the spiritual challenges unique to our day, while honoring all faiths. The seeds of internal and external peace are already inside you, he teaches. You need only learn to contact and nurture them. This is the path to transcending fear and anger; this is the path to a more peaceful world.

You will learn a treasury of detailed meditations to help you walk, breathe, communicate -- even cope with traffic -- more deeply and consciously. The Present Moment is a rare opportunity to learn ancient Buddhist practices directly from a living master of the tradition -- practices that are life--changing today, just as they were thousands of years ago. Over seven hours of direct instruction from this living master of Buddhist meditation techniques.

Learn More About:

- The Heart Sutra
- Birth and death
- How to break the habit of forgetfulness and replace it with the real peace of mindfulness
- Buddhist awareness practices to apply to driving your car, answering the phone, even eating and reading
- Principles of Buddhist psychology

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Program Information:

Product Information:

Media TypeAudio
Number of Programs6


Program Title Duration
The Present Moment - Session 01 57:11
The Present Moment - Session 02 1:09:45
The Present Moment - Session 03 1:19:43
The Present Moment - Session 04 1:13:20
The Present Moment - Session 05 1:18:51
The Present Moment - Session 06 1:01:10
Total Time 7:00:00

Your download will be available immediately upon purchase and accessible from any computer, any time!

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