Pure Meditation - Pema Chodron
Flash Player 8 (minimum)
required Download here
Amplify your life with our content!
Browse the iAmplify library of thousands of Audio & Video titles. Enjoy free samples, choose on-the-go content for your on-the-go lifestyle, and download full titles to your desktop, laptop or any portable media player.
Amplify your site with our content!
Sell our content on your site or blog, just embed one of our store widgets & start selling in minutes. Join our network to amplify the entrepreneur in you!
Your download will be available immediately upon purchase and accessible from any computer, any time!
For thirteen hundred years, Tibetans have been practicing shamatha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all. On Pure Meditation, Pema Chodron takes you step by step through this timeless and elegant meditative form. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions. A straightforward, authoritative resource for students at all levels, Pure Meditation is a definitive guide to the authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years.
Product Information:
Program Information:
Product Information:
| Media Type | Audio |
| Number of Programs | 2 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Pure Meditation - Session 01 | 1:01:21 |
| Pure Meditation - Session 02 | 1:07:37 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
