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Chakra Breathing Meditations - Layne Redmond.

$11.89
Product Image: Chakra Breathing Meditations - Layne Redmond

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According to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations, world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes:

- Yogic breathing to achieve an expanded state of awareness
- Seated meditations to activate each of the seven chakras
- Standing meditation with full yogic breath
- A walking and breathing meditation accompanied by spirited drums and music

Your breathing reflects your state of mind -- if your breathing is shallow and irregular, your mind is distracted and less concentrated; when your breathing becomes deep and calm, your mind becomes clear and calm. Now, with Chakra Breathing Meditations you have a revitalizing new home-practice program to quiet your mind and energize your body.

Music by Layne Redmond and Tommy Brunjes. With frame drums, Tibetan singing bowl, hand struck bells and chimes, and tamboura.

Product Information:

Program Information:

Product Information:

Media TypeAudio
Number of Programs1
FormatMP3

Programs:

Program Title Duration
Chakra Breathing Meditations - Session 01 1:12:19
Total Time 1:12:19

Your download will be available immediately upon purchase and accessible from any computer, any time!


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