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Sincere Hogan's Ultimate Bodyweight Conditioning for Strength & Fat Loss Workshop.

$19.95
Product Image: Sincere Hogan's Ultimate Bodyweight Conditioning for Strength & Fat Loss Workshop

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Sincere Hogan

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Your download will be available immediately upon purchase and accessible from any computer, any time!

No Gym? No Problem! All You Need Is Your Body & Animalistic Strength
  • Learn how to effectively use bodyweight training for building iron clad strength, gain size, burn fat, increase power, and improve overall fitness, as a stand-alone method or with your current training modalities.
  • Rediscover a childhood playground favorite that enhances cardio endurance, while building an iron midsection, improved agility and balance.
  • Learn how to give standard bodyweight staples, such as pushups, squats, and dips, a modern fitness makeover that will have great carry-over into your current training program.

Finally, There’s A Comprehensive Bodyweight Training DVD that Goes Beyond The Boredom Of Basic Push Ups, Squats, Crunches & Jumping Jacks, While Equally Building Animalistic Strength, Lean Muscle, & Burning Fat!

What People Are Saying:

"“Loved it! Everybody knows of the traditional bodyweight exercises such as push-ups, squats and ab work such as crunches or planks, but people don’t understand how to tweak them to work their entire body. I have changed up my push-ups to really focus ..." Brandon McElroy

"“There are trainers. And then there are COACHES. A trainer can make you go through the motions. A trainer can scream at you like a drill instructor. A trainer can weave a tapestry of obscenities at you while YOU do the hard work. A COACH motivates you ..." Rev Bart Stewart – Primal Iron Gym

"“How fortunate I am to travel the world and meet so many wonderful, inspired people, including many, many fitness professionals. Sincere Hogan represents the quality, integrity and pursuit of knowledge and progress that I most admire in my colleagues ..." Steve Cotter, Founder and Director of the International Kettlebell & Fitness Federation (IKFF)

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
Sincere Hogan's Ultimate Bodyweight Conditioning for Strength & Fat Loss Workshop 1:32:49
Total Time 1:32:49

Your download will be available immediately upon purchase and accessible from any computer, any time!


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