Sincere Hogan's Ultimate Bodyweight Conditioning for Strength & Fat Loss Workshop.
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- Learn how to effectively use bodyweight training for building iron clad strength, gain size, burn fat, increase power, and improve overall fitness, as a stand-alone method or with your current training modalities.
- Rediscover a childhood playground favorite that enhances cardio endurance, while building an iron midsection, improved agility and balance.
- Learn how to give standard bodyweight staples, such as pushups, squats, and dips, a modern fitness makeover that will have great carry-over into your current training program.
Finally, There’s A Comprehensive Bodyweight Training DVD that Goes Beyond The Boredom Of Basic Push Ups, Squats, Crunches & Jumping Jacks, While Equally Building Animalistic Strength, Lean Muscle, & Burning Fat!
What People Are Saying:
"“Loved it! Everybody knows of the traditional bodyweight exercises such as push-ups, squats and ab work such as crunches or planks, but people don’t understand how to tweak them to work their entire body. I have changed up my push-ups to really focus ..."
"“There are trainers. And then there are COACHES. A trainer can make you go through the motions. A trainer can scream at you like a drill instructor. A trainer can weave a tapestry of obscenities at you while YOU do the hard work. A COACH motivates you ..."
"“How fortunate I am to travel the world and meet so many wonderful, inspired people, including many, many fitness professionals. Sincere Hogan represents the quality, integrity and pursuit of knowledge and progress that I most admire in my colleagues ..."
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