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Shape: Bikini Body All Year-round - Cardio Workout.

$14.99
Product Image: Shape: Bikini Body All Year-round - Cardio Workout

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Get your best body ever and stay in a swimsuit shape all year long with this supercharged, fat-blasting, calorie-crunching cardio workout!

Bikini-Body Cardio is designed to the burn calories fast and give you a slim, trim, sexy body in no time with five 10-minute fun, easy-to-follow dance-based segments plus a built-in warm-up and cool-down. Lisa Wheeler and Michelle Dozois, two of the foremost fitness trainers and video personalities in the industry, will keep you moving and motivate with a fresh approach to cardio that will firm and tone your muscles and keep them that way.

SHAPE's exclusive shuffle system lets you decide how long you want to exercise, and you nca put the workout segments and exercises in any order you choose or let your DVD player shuffle for you. There are more than 100 different combinations to bust the boredom factor.

BONUS: 18-minute Long and Lean Workout

 

Product Information:

Media TypeVideo
Number of Programs7
FormatMP4

Programs:

Program Title Duration
Cardio Bikini Body - Warm-up 05:08
Cardio Bikini Body - Dance Funky 10:20
Cardio Bikini Body - Dance Jazz 10:20
Cardio Bikini Body - Dance Latin 10:44
Cardio Bikini Body - Dance Party 10:06
Cardio Bikini Body - Dance Tribal 10:15
Cardio Bikini Body - Cool-down 04:45
Total Time 1:01:38

Your download will be available immediately upon purchase and accessible from any computer, any time!


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