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Classical Pilates Technique - with consideration of the Neck & Back.

$14.95
Product Image: Classical Pilates Technique - with consideration of the Neck & Back

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Pure Classical Pilates

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This program contains a full Pre-Pilates section, as well as three complete True Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
1:48:26
Total Time 1:48:26

Your download will be available immediately upon purchase and accessible from any computer, any time!


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