Classical Pilates Technique - Complete Mat Workout Series (English).
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This top selling technique program exhibits the following levels: modified basic, basic, intermediate, advanced, and super advanced workouts. All workouts demonstrate the purely classical forms of Joseph Pilates' method, and are performed in real time with flowing movement, technical clarity, and rhythm. As each exercise is presented, the name and number of repetitions are shown on screen.
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| 51:45 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
