Fitness - Squats with Stretch.

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Positively Slim

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Squats with Stretch
  • Safe & effective squat technique instruction
  • Toning for thighs, bum & core muscles
  • Leg stretching included for post exercise cool-down

International Personal Trainer Charlene Hutsebaut leads you through how to do safe and effective squat technique.

This exercise is an excellent tool for the thighs, bum and core muscles.

Included in the video clip is a stretch section for the quads. Use this as part of your gym routine, in the park or at home. 

FREE accompanying ebook.

What People Are Saying:

"No guilt or hunger and a tailor made, realistic exercise program that can be easily absorbed into your lifestyle. My body shape has changed dramatically, Im toned, fit and loving the new me " Fiona Reid-Owen

"Dear Charlene, after years of a negative and frightened approach to working out, you have given me the ability to be active once more and thoroughly enjoy it! I began Positively Slim at a time when I had just left my stressful job and was searching ... Desiree, LA California

"So far I've been most surprised by your sessions as the movements are small and are quite manageable so you feel like youre doing nothing but the next day I really feel like the muscle has worked and thats a big surprise! I always thought you had to ... Tania Ahsan, London, author of The Brilliant Book of Calm (Infinite Ideas,2008)

Product Information:

Media TypeVideo
Number of Programs1


Program Title Duration
Squats with Stretch 04:40
Total Time 04:40

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