The Scoliosis Series Part 2: Breathing Exercises
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Your download will be available immediately upon purchase and accessible from any computer, any time!
- The second in the Pilates Therapeutics ® Scoliosis Series, it can also be used on its own.
- Our videos were originally designed for Therapists and Chiropractors to give to their clients, now available direct to you on iAmplify.
- Please consult your physician before beginning this or any other exercise program. The instruction presented on this video is not intended as a substitute for medical counseling.
A 57-minute presentation of therapeutic breathing and strengthening exercises specially designed by a Physical Therapist using Pilates Method principles to help persons who have scoliosis.
Scoliosis (abnormal curvature of the spine) often impacts breathing and creates ribcage pain. You may be able to manage this discomfort with conscious breathing techniques, proper body mechanics, knowledge and postural strengthening.
Persons with scoliosis can benefit from increasing Core Stability and trunk strength, using the Pilates Method and other conditioning techniques demonstrated in this video.
Exercises can be done at home, and some special equipment is demonstrated, but not required for all exercises.
Product Information:
| Media Type | Video |
| Number of Programs | 3 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Scoliosis Series 2 Breathing Chap 1 | 36:38 |
| Scoliosis Series 2 Breathing Chap 2 Exercise FLOW | 16:32 |
| Scoliosis Series 2 Breathing Chap 3 | 03:16 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
