Pilates Abdominal Workout
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- Flat abs
- Tight mid-section
Olivier takes you through a series of 7 exercises designed specifically to target your abdominals.
Incorporate this ab series within your routine and get a flat and firm mid section.
Suitable For: beginner to intermediate audience.
Equipment Required: exercise mat, water, towel.
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Essential Abs | 08:38 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
