Island Fitness with Janis Vol. 6
Flash Player 8 (minimum)
required Download here
Amplify your life with our content!
Browse the iAmplify library of thousands of Audio & Video titles. Enjoy free samples, choose on-the-go content for your on-the-go lifestyle, and download full titles to your desktop, laptop or any portable media player.
Amplify your site with our content!
Sell our content on your site or blog, just embed one of our store widgets & start selling in minutes. Join our network to amplify the entrepreneur in you!
Your download will be available immediately upon purchase and accessible from any computer, any time!
- Relieve stress after a burning workout
- Increase flexibility
- Improve posture
Find a quiet place and begin to relax as you perform this set of simple exercises to stretch out the entire body. These exercises are designed to stretch out your back as well as your front. Starting with the calves and working your way up through the hamstrings, hips, and into the lower back, you will soon increase you're flexibility and be on your way to feeling great!
Janis McDonald is a world class trainer recognized as one of today's leading personalities in the world of health, television and innovative programming. She is the Creator of "Airobics", the worlds first in-flight exercise program for Northwest and Hawaiian Airlines. Her TV program, Hawaii's Body by Janis, has been seen all over the world on public television. The program won the coveted Golden Monitor Award for video excellence from the International Television and Video Association.
Janis has certifications from the Senior Fitness Association, American College of Sports Medicine, ACE, The Cooper Institute, Anada Yoga, Kickfit, Reebok Studio Cycle and Elite IDEA Trainer.
Product Information:
| Media Type | Video |
| Number of Programs | 3 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Island Fitness with Janis: The Stretching Workout - Bed Stretch | 08:00 |
| Island Fitness with Janis: The Stretching Workout - Relax and Stretch | 07:41 |
| Island Fitness with Janis: The Stretching Workout - Stretch it Out | 07:34 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
