Jay Cooper: Personalized Wellness

Have you tried diet after diet only to experience failure again and again? Do you try different exercise plans only to give them up a few months later? Jay Cooper has the answer for you. His breakthrough wellness program caters to your individual metabolic type and body shape and delivers a diet and exercise plan that will work for your individual needs---for the rest of your life. "There is no cookie-cutter methodology that will work for all of us. Diet, exercise and this whole wellness movement is not something you can put into a one-size-fits-all approach." Discover the individual needs of your body to help you look and feel your best.

Cooper is director of the "Body Code Wellness Program" for the world-renowned Green Valley Spa in Utah with over twenty years of professional experience in weight-loss wellness programs. He is the author, with Kathryn Lance, of The Body Code (Pocket Books 1999).

New Dimensions seeks out the most innovative and creative people on the planet and engages them in spontaneous, deep dialogues. Its mission is to deliver life-affirming, socially and spiritually relevant information, practical knowledge and perennial wisdom through the voices and visions of those who are asking new questions and are looking at the world in positive and inspiring ways. It is through the exchange of ideas and information that we can be empowered and enabled to meet the future with greater energy and clarity.