Elson Haas, M.D.: Your Body Matters.

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Is this really fat? "It's a medical fact: Not all weight is really fat," according to Elson Haas, M.D., who himself was 25-40 pounds overweight twenty-five years ago. After being inspired by a lecture on creating optimum health using nutrition, herbs and exercise, he began an experimental fasting and juicing program that lasted ten days and resulted in a 15-20 pound weight loss and an overall sense of well being. So began an extraordinary odyssey of creating balance in his life and those of thousands of others in his medical practice over the years. "Most people in our culture live in a way that creates disease, which keeps the doctors very busy."

Haas has spun together for us a practical and personal approach to reach a balance in health and nutrition. He is the author of several highly acclaimed books: Staying Healthy with Nutrition, (Celestial Arts, 1981), Staying Healthy Shopper's Guide, (Celestial Arts, 1999), and The False Fat Diet: 21 Days To Lose the Weight You Think is Fat. (Ballantine, 2000).

New Dimensions seeks out the most innovative and creative people on the planet and engages them in spontaneous, deep dialogues. Its mission is to deliver life-affirming, socially and spiritually relevant information, practical knowledge and perennial wisdom through the voices and visions of those who are asking new questions and are looking at the world in positive and inspiring ways. It is through the exchange of ideas and information that we can be empowered and enabled to meet the future with greater energy and clarity.

Product Information:

Media TypeAudio
Number of Programs1


Program Title Duration
Elson Haas, M.D.: Your Body Matters 56:46
Total Time 56:46

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