Andrew Weil, M.D.: Live Long And Feel Good

Eating and exercise fads seem to change daily in today's world. What is the definitive answer to how we should treat our bodies? Dr. Andrew Weil, who is committed to combining the best ideas and practices of Western and alternative medicine, has done the research for us and comes up with ways to keep your inherent healing system in peak working order through developing a lifestyle that is sound in body, mind and spirit. "Most of the diseases that kill and disable people prematurely in our culture are diseases of lifestyle that can be avoided if people would make better choices," says Weil, and he offers plenty of suggestions for making the right ones. A graduate of Harvard Medical School and founder of the Center of Integrative Medicine in Tucson, Weil is also the author of Spontaneous Healing (Alfred A. Knopf, Inc. 1995) and Eight Weeks to Optimum Health (Alfred A. Knopf, Inc. 1997). Now available as Hay House Tape

A graduate of Harvard Medical School, Dr. Andrew Weil is clinical professor of medicine and director of the Program in Integrative Medicine at the University of Arizona. He writes "Self Healing", a monthly newsletter and is the author of many books, including, Eight Weeks to Optimum Health (Knopf 2006) and Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being (Knopf 2005). To learn more about the work of Andrew Weil go to www.drweil.com

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