Alexandra Kennedy: Transforming Grief.

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Along with grief, the death of a loved one often brings old resentments, regrets and unexpressed love, which can block our emotional growth and negatively impact our relationships. Alexandra Kennedy shows us how, by using imagination and imagery, we can re-create an inner relationship with our loved ones who have passed away: "If we can access our imagination, we can begin to open to that mystery and allow for things to happen that we don't understand with our rational mind." Because our culture is not comfortable with death and its aftermath, we often try to suppress our grief, and yet, as Kennedy points out: "Grief is a process that is trying to heal us." The best news is, no matter how long it's been since you lost someone, "it's never too late to heal, it's never too late to resolve the unfinished business."

Kennedy is a psychotherapist and the author of Losing a Parent (HarperSanFrancisco 1991) and Your Loved One Lives on Without You: A Beautiful and Inspiring Approach to Handling Unresolved Grief (Berkley Books 1997).

New Dimensions seeks out the most innovative and creative people on the planet and engages them in spontaneous, deep dialogues. Its mission is to deliver life-affirming, socially and spiritually relevant information, practical knowledge and perennial wisdom through the voices and visions of those who are asking new questions and are looking at the world in positive and inspiring ways. It is through the exchange of ideas and information that we can be empowered and enabled to meet the future with greater energy and clarity.

Product Information:

Media TypeAudio
Number of Programs1


Program Title Duration
Alexandra Kennedy: Transforming Grief 55:12
Total Time 55:12

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