Pilates Choreography
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Your download will be available immediately upon purchase and accessible from any computer, any time!
- 4 routines choreographed into flowing sequences
- You can execute 1,2,3, or all 4 sequences depending on your strength, stamina, and time available
- This is a perfect travel routine for those who want a complete work-out (all 4 segments) in one dvd
Pilates Choreography takes the classical Pilates Mat repertoire and instantaneously creates a flowing, kick abs work-out for all of us with limited time. This beautifully narrated video walks you through a complete body work-out in 36 minutes. If you are really pressed for time, you can execute 1 or 2 of the segments and still feel refreshed and invigorated.
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Pilates Choreography | 36:40 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
