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Pilates Choreography.

$14.95
Product Image: Pilates Choreography

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Moving Breath Pilates

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Your download will be available immediately upon purchase and accessible from any computer, any time!

Have you got 10 minutes?
  • 4 routines choreographed into flowing sequences
  • You can execute 1,2,3, or all 4 sequences depending on your strength, stamina, and time available
  • This is a perfect travel routine for those who want a complete work-out (all 4 segments) in one dvd

Pilates Choreography takes the classical Pilates Mat repertoire and instantaneously creates a flowing, kick abs work-out for all of us with limited time.  This beautifully narrated video walks you through a complete body work-out in 36 minutes.  If you are really pressed for time, you can execute 1 or 2 of the segments and still feel refreshed and invigorated. 

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
Pilates Choreography 36:40
Total Time 36:40

Your download will be available immediately upon purchase and accessible from any computer, any time!


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