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Mahler's Kettlebell Solution for Fat Loss and Mental Toughness.

$39.90
Product Image: Mahler's Kettlebell Solution for Fat Loss and Mental Toughness

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Mike Mahler

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Mahler's Aggressive Strength
  • Build muscle and keep fat off... for good!
  • Attain pure muscle that will provide a sleek, strong, and hard physique
  • Learn the advantages of organic food and why they are necessary for fat loss

I kid you not, fat loss training is hard. It takes mental toughness to eat right and avoid junk food. Junk food is everywhere and you need to constantly fight off the negativity. It takes mental toughness to put in four to six strength training workouts per week; workout frequency is critical to get the best results. It takes will power and tenacity to finish what you start. In addition to effective training and diet, a program that fails to address the importance of optimizing sex hormones is clearly an incomplete product.

When you build muscle, your body burns more calories to maintain muscle. This means you are burning calories when you are sitting around doing nothing. Cardio is only beneficial while you do it. Once you stop the calorie burning stops as well.

In this video, Mahler delves into the importance of losing fat, keeping it off permanently, and staying strong mentally.


Product Information:

Media TypeVideo
Number of Programs10
FormatMP4

Programs:

Program Title Duration
Kettlebell Fat Loss - First Pillar 21:31
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Second Pillar 13:12
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Third Pillar 14:52
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Fourth Pillar 08:24
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Fifth Pillar 08:11
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Finishers 06:39
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Lifeline 05:51
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Nutrition Lecture 15:49
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Hormones Lecture 49:46
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Final Comments 03:35
Total Time 2:27:50

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