Mahler's Kettlebell Solution for Fat Loss & Mental Toughness.
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- Build muscle and keep fat off... for good!
- Attain pure muscle that will provide a sleek, strong, and hard physique
- Learn the advantages of organic food and why they are necessary for fat loss
I kid you not, fat loss training is hard. It takes mental toughness to eat right and avoid junk food. Junk food is everywhere and you need to constantly fight off the negativity. It takes mental toughness to put in four to six strength training workouts per week; workout frequency is critical to get the best results. It takes will power and tenacity to finish what you start. In addition to effective training and diet, a program that fails to address the importance of optimizing sex hormones is clearly an incomplete product.
When you build muscle, your body burns more calories to maintain muscle. This means you are burning calories when you are sitting around doing nothing. Cardio is only beneficial while you do it. Once you stop the calorie burning stops as well.
In this video, Mahler delves into the importance of losing fat, keeping it off permanently, and staying strong mentally.
Product Information:
Media Type | Video |
Number of Programs | 10 |
Format | MP4 |
Programs:
Program Title | Duration |
---|---|
Kettlebell Fat Loss - First Pillar | 21:31 |
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Second Pillar | 13:12 |
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Third Pillar | 14:52 |
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Fourth Pillar | 08:24 |
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Fifth Pillar | 08:11 |
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Finishers | 06:39 |
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Lifeline | 05:51 |
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Nutrition Lecture | 15:49 |
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Hormones Lecture | 49:46 |
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness - Final Comments | 03:35 |
Your download will be available immediately upon purchase and accessible from any computer, any time!