10 Minute Abs Challenge.

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Mari Winsor

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- Flatten and firm your abs.
- Work out your mid-section without killing your spine.
- Get an amazing workout in just ten minutes!

Does your mid-section need some renovations? You'll definitely get some serious ab flattening with this ten-minute Winsor Pilates Abs Challenge, but you'll also benefit by stabilizing your spine and increasing your range of motion to prevent lower back pain. Get ready to see a difference!

Product Information

- Running Time: 10 minutes
- Program Level: Intermediate
- Target Area: Abs
- Recommended Materials: Mat, Towel, Water
- There are companion images with this program

What People Are Saying About Winsor Pilates:
"I've been going to Mari Winsor's studio for over three years, and it's changed my body and my life."
Daisy Fuentes, actress and model

"With Winsor Pilates I have lost over 43 pounds. I've gone from a size 12 down to a 4, which I have never been in my whole life. I have definition in my abs for the first time. My stomach is completely flat. My butt is small now and it's liftedà It's one of the best things you'll do for yourself."
Vanessa Bowman

"With Winsor Pilates, I lost a total of 27 pounds. I lost 5 inches off my hips and butt, 3 inches off my waist, 2 inches off each thigh. It totally sculpts your body."
Brook Weeks

Product Information:

Media TypeAudio
Number of Programs1


Program Title Duration
Mari Winsor's 10 Minute Abs Challenge 10:28
Total Time 10:28

Your download will be available immediately upon purchase and accessible from any computer, any time!

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