Yogolosophy Workout from Mandy Ingber.
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- A hybrid of traditional yoga poses paired with traditional toning exercises that will get you into the best shape of your life.
- The union of the mind and body through emotional motivation.
- An accessible way to use yoga to enhance your day to day experience.
Celebrated yoga and fitness instructor Mandy Ingber offers an all-new, unique program that will sculpt sleek muscles and unwind your mind. Yogalosophy, a groundbreaking workout from superstar Jennifer Aniston’s fitness instructor, promotes weight loss and getting into shape with an easy-to-follow but challenging routine.
The program includes two versions of a 30-Minute Routine! Available for the first time ever as a download, this hybrid workout pairs yoga poses with toning exercises that will get you into the best shape of your life while connecting your mind, body, and emotions.
• Introduction by Jennifer Aniston
• Two versions of a 30-minute routine
• Six yoga extras, including stretch, balance, strength and sun salutes
• Amazing music soundtrack
Product Information:
| Media Type | Video |
| Number of Programs | 11 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Yogalosophy (01): Mandy's Introduction | 00:27 |
| Yogalosophy (02): Jennifer Aniston Introduction | 00:27 |
| Yogalosophy (03): Workout With Coach | 34:49 |
| Yogalosophy (04): Silent Workout | 27:37 |
| Yogalosophy (05): Extras - Sun Salutation | 07:45 |
| Yogalosophy (06): Extras - Strength | 03:30 |
| Yogalosophy (07): Extras - Balance | 03:00 |
| Yogalosophy (08): Extras - Stretch | 06:04 |
| Yogalosophy (09): Extras - Mandy On Breath | 00:50 |
| Yogalosophy (10): Extras - Mandy On Yogalosophy | 02:57 |
| Yogalosophy (11): Extras - Mandy on Vision Mat | 02:26 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
